Mary Beth (MB) Senechal has taught Christ-centered and secular yoga since early 2010. She fell in love with yoga when she realized how her workouts at the gym were often causing her body to break down…. and when she practiced yoga…she felt her body come alive, rejuvenate, and restore.  

MB received her 200-RYT teacher certification at Yahweh Yoga Teaching Academy in Chandler, AZ in late 2009.

She loves teaching yoga because of the many benefits (physical and otherwise) that she sees her students experience as they awaken new areas of their earthly vessels. With a regular practice it brings one a deeper sense of well-being in a physical, spiritual, and emotional sense. Learning to use the breath in yoga is a powerful tool that not only relieves tension but helps one feel more centered.

She loves faith-based yoga because of the profound connections one can discover between their God-given body and their spiritual connection with the Creator.  One of her favorite aspects of Christ-centered yoga is inviting in the beautiful Presence of God and basking in that Presence…. experiencing a deep awareness of His joy and peace…. providing the sense that everything will be alright. This is when we feel Him working from the inside out!